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Easy and Delicious Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2374
Energy (kCal)19.47
Carbohydrates (g)4.1088
Protein (g)1.0296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    tomato 1 16.38 3.5399 0.8008 0.182
    red chili pepper 1 deseeded 1.25 0.2753 0.0584 0.0138
    lime 1/2 squeezed - - - -
    coriander 1/2 cup 1.84 0.2936 0.1704 0.0416
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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