RecipeDB

Cooking in progress....

Fiesta Hominy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6331
Energy (kCal)937.6018
Carbohydrates (g)143.8563
Total fats (g)33.4629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown flour in oil. | 2. Add onion and saute. | 3. Add bell pepper and tomato; stir over medium heat. | 4. Stir in drained hominy, water and seasonings. | 5. Cover and simer for 15 minutes over medium heat, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 tablespoons diced 8.0 1.868 0.22 0.02
    green bell pepper 3 tablespoons diced - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    hominy 29 ounces 591.9374 117.2365 12.1676 7.2348
    water 2 cups 0.0 0.0 0.0 0.0
    garlic salt 1/2 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition