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Lupita's Chiles Rellenos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9454
Energy (kCal)318.42
Carbohydrates (g)8.9279
Protein (g)19.1454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled 25.01 5.8438 0.5673 0.1464
    potato 1 peeled - - - -
    zucchini 1 peeled 2.31 0.3421 0.2981 0.044000000000000004
    cotija cheese 1/2 cup crumbled 219.6 2.3819999999999997 12.0 18.0
    monterey jack cheese 1/2 cup pulled - - - -
    poblano chile 2 - - - -
    cooking oil 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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