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Mexican Spirals

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.0384
Energy (kCal)688.9925
Carbohydrates (g)10.6741
Total fats (g)65.8625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine cream cheese, chicken, monterey jack, coriander, jalapeno peppers, and cumin. | 2. Spread mixture evenly over tortillas. | 3. Roll up each tortilla tightly around chicken mixture. | 4. Wrap tightly in plastic wrap and refrigerate for at least 2 hours. | 5. Just before serving, cut each tortilla roll into 1/2 inch slices. | 6. Arrange on greased baking sheet, brush with oil, bake in 350 degree oven for 12 to 15 minutes or until lightly browned. | 7. Serve hot with salsa and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    chicken 1 cup diced cooked - - - -
    monterey jack cheese 1/4 shredded - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno pepper 2 tablespoons diced diced canned 3.2625 0.7312 0.1024 0.0416
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    flour tortilla 3 - - - -
    vegetable oil - - - -
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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