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Mexican Rice With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.174
Energy (kCal)2162.75
Carbohydrates (g)304.2179
Total fats (g)54.0106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook brown rice and water according to pckg directions. | 2. Add the red pepper and enchilada sauce; stir and cook for | 3. 5 more minutes. | 4. Then add the chicken and cook for 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups raw 1357.9 282.125 27.898000000000003 11.84
    water 4 cups 0.0 0.0 0.0 0.0
    chicken 2 cups cubed cooked 669.2 0.0 76.44 38.08
    enchilada sauce 2 cups 134.4 21.8176 2.7776 4.0768
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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