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My Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.5364
Energy (kCal)1203.1235
Carbohydrates (g)155.888
Protein (g)36.0943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    garlic salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato sauce 1/2 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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