RecipeDB

Cooking in progress....

Mexican (Style) Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3878
Energy (kCal)617.0965
Carbohydrates (g)105.7776
Total fats (g)17.7766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pepper under broiler in your oven and rotate to evenly char all sides, turning with tongs is easiest, place in a Ziploc bag when properly charred, wait until it is completely cool to peel and dice. | 2. Heat olive oil in a 1 qt pot, add onion, sautee until translucent, about 2-3 minutes. | 3. Add rice and toast until color starts to change, 2-3 minutes. | 4. add spices and garlic and = let cook 1 minute longer. | 5. add your liquid, tomatoes, and pepper and bring to a boil, turn to low and allow to cook until all liquid is absorbed, 1-2 hours. | 6. I've found that toasting brown rice gives it a MUCH longer cook time, if your liquid absorbs and rice is not yet tender, add more liquid and cook longer, don't fret :D. | 7. This is a VERY long cooking side dish (but OH so worth it) so plan ahead. Also, I don't like a lot of heat in my food, so this rice has almost NONE, if you like it hot add 1-2 roasted (same way as pepper) or fresh jalapenos or one of each for flavor and texture fun! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 1 roasted peeled diced - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    tomato 1 can roasted diced drained 62.068999999999996 13.7631 3.2384 0.5397
    bay leaf 1 - - - -
    mexican chili powder 1/2 teaspoon - - - -
    cumin 1/2 teaspoon roasted ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition