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Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3036
Energy (kCal)1164.156
Carbohydrates (g)193.5235
Protein (g)65.4311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    grain rice 2 cups - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green pepper 1/2 seeded diced 14.9 3.4568 0.6407 0.1267
    spanish onion 1/2 diced - - - -
    taco seasoning mix 0.5 package - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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