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Easy Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9333
Energy (kCal)751.8375
Carbohydrates (g)151.1055
Total fats (g)8.2777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small sauce pan, bring the water to a boil. | 2. Meanwhile,in a medium nonstick saucepan, heat the olive oil over medium low heat. | 3. Add the garlic, onion, and celery and cook for 1 minute. | 4. Add the rice and cook, stirring frequently until the rice turns light brown. | 5. Add the bouillon and cumin to the water, stir. | 6. Add the water to the rice and stir. | 7. Bring the heat to low and cover. | 8. Cook the rice for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    garlic 2 minced 8.94 1.9836 0.3816 0.03
    spanish onion 1/4 cup minced - - - -
    celery 1/4 cup minced 4.04 0.7499 0.1742 0.0429
    tomato bouillon 2 tablespoons - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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