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Adobo Mojado - Wet Rub for Meats and Poultry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2568
Energy (kCal)254.58
Carbohydrates (g)4.1352
Protein (g)0.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 12 peeled - - - -
    fine sea salt 1 1/2 1/2 - - - -
    black peppercorn 1 tablespoon - - - -
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine vinegar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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