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Simply Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3651
Energy (kCal)22.9275
Carbohydrates (g)5.4547
Protein (g)0.7936
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 5 peeled pitted mashed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    green onion 3/4 cup minced 14.3775 3.0566 0.5165 0.2503
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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