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Carol's Concoction

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3797
Energy (kCal)596.7512
Carbohydrates (g)15.233
Protein (g)106.7482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    jalapeno pepper 2 -3 tablespoons pickled chopped 0.0 0.0 0.0 0.0
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    ranch bean 1 can - - - -
    tomato sauce 1 can - - - -
    tomato sauce 1 can - - - -
    success rice 2 - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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