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Caramelized Mango Tart With Mexican Chocolate and Pepitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.6383
Energy (kCal)1559.8718
Carbohydrates (g)228.9913
Total fats (g)71.2499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Caramelize the mangoes. In a large (12-inch) non-stick skillet over medium-high heat, melt the butter. When it begins to brown, add the mangoes. Stir frequently for a couple of minutes until the fruit releases its juice. Sprinkle the sugar over the mango and continue stirring frequently until all the liquid has evaporated and the mango has begun to caramelize, about 4 minutes. Cool. | 2. Make the chocolate-pepita filling. Turn on the oven to 400°F and position the rack in the middle. Scoop the 2 chocolates into a food processor. Pulse until finely chopped, then add the pepitas and continue pulsing until they, too, are finely chopped. Scrape down the sides, then scrape in the almond butter. Process until the mixture is smooth, scraping down the sides as needed. | 3. Bake the tart. Unroll the puff pastry. (If you are using the widely available Pepperidge Farms puff pastry, the sheet will be 10x10 inches; if yours isn’t, cut it to that size). Cut into 2 rectangles 5 x 10 inches each and place them onto a baking sheet lined with parchment paper or a silicone mat. Spread the chocolate mixture over the puff pastry, leaving a full 1-inch border all around. Top with the cool mango slices in an even layer. Bake until the pastry is richly brown and mango richly caramelized, about 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mango 2 pounds peeled cut cut 544.3115 135.8964 7.4389 3.4473
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    mexican chocolate 1 1/2 1/2 round chopped 181.1533 32.918 1.5479 6.6295
    chocolate 1 ounce bittersweet chopped 169.533 13.0126 2.2085 12.0856
    1/3 cup toasted salted - - - -
    almond butter 1/4 cup 383.75 11.7625 13.1 34.6875
    puff pastry 0.5 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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