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Smoky Refried Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9914
Energy (kCal)1678.7771
Carbohydrates (g)305.8797
Protein (g)95.7123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    tomato 1 can fire-roasted diced 62.068999999999996 13.7631 3.2384 0.5397
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 1/2 1/2 smoked 9.729 1.8627 0.4878 0.4447
    chipotle powder 1/8 - 1 teaspoon - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    mexican oregano 1/2 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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