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Black and Gold Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.2528
Energy (kCal)1455.5921
Carbohydrates (g)252.821
Protein (g)71.4605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 cups cubed sweet 173.25 39.3525 4.6125 0.2025
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 sliced - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    corn tortilla 6 -8 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    enchilada sauce 2 cups 134.4 21.8176 2.7776 4.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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