RecipeDB

Cooking in progress....

Beef Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.4002
Energy (kCal)2014.0637
Carbohydrates (g)165.0493
Protein (g)189.704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    cornmeal 1 1/2 1/2 662.46 140.7087 14.8596 6.5697
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354
    paprika 1/2 tablespoon 9.588 1.8357 0.4808 0.4383
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chuck 1 1/2 ground 952.0022 2.108 143.6843 41.2761
    green onion 1 1/2 cups chopped 28.755 6.1131 1.033 0.5006
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red pepper flake 1/4 teaspoon crushed - - - -
    jalapeno pepper cheese 2 cups - - - -
    olive 1 can sliced drained ripe - - - -
    oregano 1 teaspoon crushed 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition