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Authentic Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3297
Energy (kCal)368.094
Carbohydrates (g)27.2572
Protein (g)5.4687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 peeled - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    chicken broth 2 quarts - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken breast half 4 chopped skinless boneless seasoned - - - -
    tortilla chip 4 cups - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    avocado 1 peeled pitted cubed - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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