RecipeDB

Cooking in progress....

Momsmom's Black Bean Tamale Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1301
Energy (kCal)991.8141
Carbohydrates (g)181.3769
Protein (g)62.8246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    tomato green chilies 1 can diced - - - -
    tamale 1 can - - - -
    cilantro - - - -
    corn tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition