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Roasted Shrimp Stuffed Green Chiles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3774
Energy (kCal)426.9457
Carbohydrates (g)104.1508
Total fats (g)0.6674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Leaving stems on, slit chiles lengthwise down one side and under cold water, clean out seeds and ribs. | 2. Mix shrimp, green onion and 1/4 cup of enchilada sauce. | 3. Mix the sharp and mozzarella together. | 4. In small saucepan, warm up remaining enchilada sauce and keep warm. | 5. Stuff each chile with 1/4 of the shrimp filling and top with 1/4 of the cheese filling and pack down. Chile may be pulled open a little to pack filling. You should have about a 2" opening after stuffing so cheese is showing. | 6. Place chiles stuffed side up in a lightly greased baking dish. | 7. Bake, uncovered at 400 degrees until chiles are soft and lightly tinged with brown. About 25 minutes. | 8. To serve: Top each chile with remaining enchilada sauce, a dollup of sour cream and chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 4 388.6057 96.0 0.0 0.0
    sharp cheddar cheese 1/2 cup shredded - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    shrimp 3/4 cup uncooked devained - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    green enchilada sauce 1 can - - - -
    cream sour - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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