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Enchildadas We Love a Lotta!!! (VERY Cheesy)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.5862
Energy (kCal)2987.782
Carbohydrates (g)201.9972
Protein (g)241.5812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    colby monterey jack cheese 4 cups - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    salsa 1 jar - - - -
    flour tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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