RecipeDB

Cooking in progress....

Avocado Sandwich Spread or Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0158
Energy (kCal)4.0112
Carbohydrates (g)1.3102
Protein (g)0.0848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    greek yogurt 1/4 cup - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    dijon mustard 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition