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Quesadillas in a Jiffy for One - Got Soup?

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0062
Energy (kCal)1.25
Carbohydrates (g)0.2956
Protein (g)0.0625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    campbell 1 can - - - -
    yellow onion 1 minced - - - -
    chili pepper 1 minced 1.25 0.2956 0.0625 0.0062
    cheddar cheese 1/2 cup grated - - - -
    flour tortilla 10 inches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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