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Baked Mexican Bananas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6457
Energy (kCal)785.4094
Carbohydrates (g)200.4253
Total fats (g)2.6694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375°F. | 2. In a shallow baking dish just large enough to hold them, arrange the bananas in a single layer. | 3. In a small bowl, combine the zests, juices, raisins, vanilla, and cinnamon and whisk to blend. | 4. Pour over the bananas and bake, uncovered, for about 20 minutes or until the bananas are lightly browned and bubbling. | 5. Use a spatula to put 3 banana pieces in the center of each plate and spoon the sauce from the dish over them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 quartered 600.75 154.17 7.3575 2.2275
    orange zest 1/2 teaspoon grated - - - -
    lime zest 1/4 teaspoon grated - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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