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Avocado and Cream Cheese Roll - Mexico

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.6523
Energy (kCal)2782.5913
Carbohydrates (g)127.3216
Total fats (g)234.4753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cream cheese between 2 sheets of wax paper. Using a rolling pin, roll to form a rectangle about 6 inches by 8 inches and ½ inch thick. Remove the top sheet. | 2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash until it is rather smooth, leaving some small chunks to add texture. Stir in the cilantro, onion, chile, lime juice, and salt. | 3. Spread the avocado mixture evenly over the cream cheese. | 4. Using the bottom sheet of paper, roll up the cream cheese to form a log. | 5. Coat the roll completely with the sesame seeds. Cover lightly with plastic wrap and chill in the refrigerator for 15 minutes before serving. The roll can be made in advance and refrigerated for 6-8 hours, then set out at room temperature for 30 minutes before serving. | 6. Unwrap the roll and place on a serving platter or tray. Serve with totopos or small crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1/2 41.8162 0.4961 1.0064 4.053999999999999
    avocado 1 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    white onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    serrano chili 1 chopped - - - -
    lime juice 1/4 teaspoon 0.3151 0.1061 0.0053 0.0009
    sea salt - - - -
    sesame seed 2 cups toasted 2736.0 125.712 85.488 230.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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