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Yummy Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5302
Energy (kCal)106.7062
Carbohydrates (g)23.2984
Protein (g)3.9567
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocado 8 ripe pitted peeled diced - - - -
    rom tomato 3 chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    jalapeno pepper 4 seeded minced 6.525 1.4625 0.2048 0.0832
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    lime 3 juiced 3.7812 1.2735 0.0635 0.0106
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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