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Chia Limeade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0164
Energy (kCal)463.49
Carbohydrates (g)121.1744
Total fats (g)0.1694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix the chia seeds with 1 cup cold water. Let stand 15 minutes. Drain and rinse the seeds. | 2. Mix 4 cups cold water and the sugar in a medium pitcher, stirring until the sugar dissolves. Add the lime juice and stir to combine. Mix in the chia seeds. Garnish with mint leaves and serve over ice. | 3. Note: Chia seeds can be found in health food stores or natural grocery stores. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chia seed 3 tablespoons - - - -
    cold water 4 cups 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lime juice 1 cup 60.5 20.3764 1.0164 0.1694
    mint leaf 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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