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Confetti Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.282
Energy (kCal)1811.3112
Carbohydrates (g)94.8235
Protein (g)65.2359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 12 - - - -
    monterey jack cheese 1 cup shredded - - - -
    colby cheese 1 cup shredded 520.08 3.3924 31.3632 42.3852
    black bean 1/2 cup rinsed drained 330.77 60.4892 20.951999999999998 1.3774
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    red bell pepper 1 minced 46.19 8.9847 1.4751 0.447
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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