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Antojitos Minis

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8475
Energy (kCal)499.8466
Carbohydrates (g)61.1921
Total fats (g)9.4935
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease two 12 cup muffin pans. | 2. Cut each tortilla into 6 smaller round pieces. Insert the pieces into the muffin tin cups. Arrange the white Cheddar cheese, Monterey Jack cheese, Cheddar cheese, tomato, red bell pepper, green onions, black beans, hot salsa and chili powder in the cups as desired. | 3. Bake in the preheated oven 5 minutes, or until the cheeses are lightly browned and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 - - - -
    white cheddar cheese 3 ounces shredded 75.65 0.0 16.83 0.425
    monterey jack cheese 3 ounces shredded 75.65 0.0 16.83 0.425
    cheddar cheese 3 ounces shredded 149.6853 9.1087 11.405 7.5523
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    red bell pepper 1 cup chopped 75.65 0.0 16.83 0.425
    green onion 1/8 cup chopped 2.3963 0.5094 0.0861 0.0417
    black bean 1/3 cup drained 220.5133 40.3261 13.968 0.9183
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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