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Quick & Easy Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.7323
Energy (kCal)2476.6119
Carbohydrates (g)319.3494
Protein (g)222.1071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chili bean 2 cans 790.6447 101.6324 46.9781 28.8624
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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