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Mexican Ham and Cheese Tortas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.8368
Energy (kCal)1029.5549
Carbohydrates (g)41.2875
Protein (g)54.0846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bolillo 4 - - - -
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    bean 4 tablespoons refried 13.34 1.886 1.932 0.23
    chihuahua cheese 1 cup shredded 493.68 7.3392 28.4592 39.1776
    ham 4 slices sliced 182.56 4.2896 18.592 9.632
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    avocado 1 cut - - - -
    onion 4 slices separated 60.8 14.1968 1.672 0.152
    jalapeno pepper 4 pickled sliced 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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