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Easy Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9306
Energy (kCal)89.585
Carbohydrates (g)13.348
Total fats (g)1.5461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place about 3 dozen chips on an ungreased baking sheet. Spread about 2 teaspoons refried beans on each chip; sprinkle with green onions and cheese. Top each with a slice of jalapeno. Bake at 350F for 5 minutes or until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 1 package - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cheddar cheese mexican 1 cup shredded blend - - - -
    jalapeno chilies 1 jar pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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