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Tex-mex Egg Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.5861
Energy (kCal)1050.0512
Carbohydrates (g)26.16
Total fats (g)70.6234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage in a large skillet, stirring to crumble. | 2. Drain and return to skillet. | 3. Add eggs and chilies to sausage. | 4. Cook, stirring gently, until eggs are thickened, but still moist. | 5. Do not stir constantly. | 6. Microwave tortillas about 10 seconds each until soft. | 7. Spoon egg mixture down centers of warm tortillas; top each with picante sauce and cheese. | 8. Fold opposite sides over filling. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1/2 523.8998 0.0 33.9061 42.0934
    egg 6 beaten 429.0 2.16 37.68 28.53
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    picante sauce - - - -
    cheddar cheese shredded - - - -
    flour tortilla 4 inch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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