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Chipotle Burger Topped With Grilled Onions and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.185
Energy (kCal)1023.8848
Carbohydrates (g)29.0693
Total fats (g)58.278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill on HIGH for 10 minute Mix peppers, 2 ounces salsa, and beef together then formed into four 1/2 inch thick burgers. Rub outside of patties with oil. | 2. Coat grill lightly with vegetable oil. | 3. Brush onion slices with olive oil and season with salt & pepper, sear on grill 1-2 min each side, remove and set aside. Grill rolls, cut side down 30 seconds; remove and set aside. | 4. Sear meat on grill, about 2 min, until meat has changed color about one-quarter way up from bottom. Turn over. Sear 1 to 3 minute. | 5. Reduce heat to MEDIUM (for most burgers) or LOW (for burgers thicker than 1 inch); close lid. | 6. Cook burgers to 160 degrees internal temperature. Check by inserting digital thermometer halfway into thickest part of burger. | 7. Top with cheese; close lid. Grill until cheese starts to melt, 1 minute. Place each burger on rolls topped with 2 tsp salsa, grilled onion rings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile adobo 1 -2 minced - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salsa 8 ounces 65.7708 15.0593 3.4473 0.3856
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1 peeled sliced sweet 60.0 14.01 1.65 0.15
    monterey jack cheese 4 slices - - - -
    kaiser 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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