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Spinach and Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8109
Energy (kCal)626.8747
Carbohydrates (g)40.9129
Protein (g)36.8041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 15 ounces 127.5727 20.7093 2.6365 3.8697
    spinach 3 cups chopped steamed drained 99.0 17.55 9.9 1.35
    cheese 4 ounces shredded 400.30199999999996 2.6536 24.2676 32.5912
    tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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