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Vegetarian Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.88
Energy (kCal)1205.2667
Carbohydrates (g)6.318
Total fats (g)79.0147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season meatless crumbles with the taco seasoning using only 1/4 cup water. | 2. Prepare cheesy rice as directed. | 3. In a 2 quart round dish spray cooking spray. | 4. Coat bottom with Taco Sauce. | 5. Layer 3 corn tortilas, Rice, meat, cheese. | 6. 3 tortilas, rice, meat, cheese. | 7. 3 tortilas, sauce, cheese. | 8. Bake at 300 for 20 minutes. | 9. I didnt have Picante at the time so I just used reg Ortega Mild Taco sauce. You can use picante if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican rice mix cheesy 10 ounces Used 252.1667 0.0 56.1 1.4167
    veggie crumbles 1 lb used sized 252.1667 0.0 56.1 1.4167
    corn tortilla 9 - - - -
    taco seasoning 1 package - - - -
    cheese 2 cups 953.1 6.318 57.78 77.598
    taco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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