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Hearty Mexican Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.229
Energy (kCal)1463.6371
Carbohydrates (g)46.0439
Total fats (g)69.8316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, cook chicken and onions until chicken is no longer pink. | 2. Add taco seasoning mix, tomatoes, corn, and chiles. | 3. Cook over medium heat until heated through. | 4. Fold in cooked spaghetti and cheese. | 5. Mix well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground skinless 965.6022 0.5893 83.0962 67.2295
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    taco seasoning 1 1/4 1/4 low sodium - - - -
    tomato 14 1/2 ounces canned diced undrained 94.5456 20.9644 4.9328 0.8221
    chilies 9 ounces undrained 68.8893 17.0182 0.0 0.0
    angel hair pasta 12 ounces cooked drained 302.6 0.0 67.32 1.7
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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