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Rock 'n' Mole Veggie Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.932
Energy (kCal)1187.68
Carbohydrates (g)253.83
Total fats (g)8.8056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For each tortilla divide the ingredients, adding the mole sauce last. | 2. Garnish with cilantro leaves and roll up burrito fashion. | 3. Begin by rolling the tortilla 1/4 up, stop, fold in sides and finish rolling up. Serve seam side down. | 4. Hurray for copycat recipes! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cups cooked - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    monterey jack cheese 2/3 cup mild - - - -
    pico de gallo 1/2 cup 39.68 12.0064 0.0 0.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    mole 2/3 cup - - - -
    wheat tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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