Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. In a medium sauce pan, melt butter. Add milk and 2 tablespoon taco seasoning. | 2. Remove from heat and add potato flakes until incorporated. Press mixture into the bottom of a 10-inch pan. Bake for 7-10 minutes until it just BARELY turns golden brown. | 3. In a medium skillet, cook beef and onions until beef is browned and cooked through. Drain. Add Salsa and remaining taco seasoning. Cook until bubbly. Pour into crust. Bake for 15 minutes, or until crust is golden brown. Let cool for 5 minutes. | 4. Top with cheese, lettuce, and tomatoes. Cut and serve with sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
taco seasoning mix	1	packet		-	-	-	-
potato flake milk	2 1/2	cups	mashed mashed	-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
salsa	1/2	cup		37.7	8.632	1.976	0.221
lettuce	1	cup	shredded	5.4	1.0332	0.4896	0.054000000000000006
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
sharp cheddar cheese	1	cup	shredded	-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.