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Grandma's Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.9664
Energy (kCal)1341.487
Carbohydrates (g)48.668
Total fats (g)86.7101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine tomato juice, enchilada sauce and peanut butter in large pan on medium heat stirring until peanut butter dissolves. | 2. turn heat to low and let simmer for 10 minutes. | 3. grate 4 cups cheese or more as needed while sauce simmers. | 4. season sauce to taste. | 5. fry all 12 eggs keeping yolks runny and warm. | 6. dunk corn tortillas individually and stack three to a plate and top with an egg and cheese. | 7. enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1/2 30.967 6.4302 1.5484 0.5283
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    corn tortilla 30 - - - -
    egg 12 858.0 4.32 75.36 57.06
    cheddar cheese 4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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