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Easy and Delicious Spinach and Artichoke Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.975
Energy (kCal)567.092
Carbohydrates (g)31.4147
Protein (g)6.0461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 packages thawed drained frozen - - - -
    artichoke heart 2 cans drained chopped - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    miracle whip 1/2 cup 107.52 19.84 0.256 3.4560000000000004
    alfredo sauce 1 cup - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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