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Matty's Veggie Taco Fill

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8711
Energy (kCal)1356.8755
Carbohydrates (g)256.4046
Protein (g)76.4959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 chopped - - - -
    zucchini 1 cubed 54.91 10.0453 3.9083 1.0336
    pinto bean 1 can drained - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salsa verde Diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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