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Green Apple & Chipotle Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1989
Energy (kCal)1167.3435
Carbohydrates (g)218.8007
Protein (g)8.3904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 1 diced 60.0 14.01 1.65 0.15
    granny smith apple 6 unpeeled cored chopped 716.88 168.2196 5.4384 2.3484
    chipotle chile adobo 2 - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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