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Tangy Stew Meat Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.113
Energy (kCal)1088.4795
Carbohydrates (g)62.8277
Protein (g)187.2198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    stew meat stock 2 cups 806.9352 0.0 179.5204 4.5333
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    poblano pepper 2 peeled deviened 806.9352 0.0 179.5204 4.5333
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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