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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Over medium heat, sauté the onions, garlic, and jalapeño in the olive oil till the onion starts to become translucent. | 2. Add ground beef, stirring till browned and crumbly. | 3. Drain excess grease and return to pan. Using a potato masher, mash ground beef till no big chunks remain. | 4. Add tomatoes, potatoes, and salt and pepper. Reduce heat to medium low, cover, and cook for approximately 30-45 minutes, until potatoes are done. | 5. Serve over rice or inside tortillas with refried beans and cheese. A margarita wouldn't hurt either :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
white onion	1		chopped	64.0	14.944	1.76	0.16
jalapeno pepper	1		deveined chopped	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
beef	3	lbs	ground	2694.3419	0.0	264.2632	173.2271
tomato	3		chopped	66.42	14.3541	3.2472	0.738
russet potato	1		peeled chopped	-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.