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Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4147
Energy (kCal)940.7107
Carbohydrates (g)198.4182
Protein (g)78.0841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fiber one bran cereal 1 1/2 1/2 186.3 75.87 5.931 2.061
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    bell pepper 4 201.7338 0.0 44.8801 1.1333
    extra beef 1/2 lb ground lean 201.7338 0.0 44.8801 1.1333
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cheddar cheese 1/4 cup shredded reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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