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Turkey Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.0007
Energy (kCal)2000.2923
Carbohydrates (g)53.0257
Total fats (g)102.747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground turkey and add taco seasoning, following the directions on the package of seasoning. | 2. Get a two quart pan, pour a can of enchilada sauce on the bottom. Layer 6 tortillas over sauce. Spread turkey and cheese over layer and cover with another 6 tortillas. Spread the rest of the turkey and some more cheese on top then cover with the last layer of 6 tortillas. Pour the remaining cans of enchilada sauce over the top and cover with the remainder of cheese. | 3. Cook in oven at 350 degrees for 10-15 minutes. Let cool and serve with sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361
    taco seasoning 2 packages - - - -
    colby monterey jack cheese 1 bag - - - -
    enchilada sauce 3 cans 254.7 41.3463 5.2638 7.7259
    corn tortilla 18 - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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