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Race Day Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7754
Energy (kCal)2088.7292
Carbohydrates (g)385.2639
Protein (g)130.281
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ear corn 4 - - - -
    black bean 2 cans no-salt-added drained rinsed 1983.6282 362.7538 125.6492 8.2603
    rom tomato 6 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red onion 1 diced - - - -
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato sauce 1 can - - - -
    kosher salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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