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Chile Rellenos De Queso (Chiles)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.773
Energy (kCal)386.0008
Carbohydrates (g)23.4967
Protein (g)28.5987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 - - - -
    monterey jack cheese 1/2 grated - - - -
    tomato 1 1/2 chopped 60.3148 13.0347 2.9487 0.6702
    water 1 cup 0.0 0.0 0.0 0.0
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 - - - -
    white vinegar 1 tablespoon distilled 2.682 0.006 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    corn oil vegetable 2 tablespoons - - - -
    corn oil vegetable - - - -
    egg 4 separated 286.0 1.44 25.12 19.02
    purpose flour 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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