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Vincent's Shrimp Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5518
Energy (kCal)4249.5648
Carbohydrates (g)54.6322
Protein (g)763.5693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chevre cheese goat 4 ounces 100.8667 0.0 22.44 0.5667
    half 1/2 cup - - - -
    salt pepper 100.8667 0.0 22.44 0.5667
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    shrimp 12 3862.4088 49.5041 740.3857 54.9441
    flour tortilla 4 - - - -
    half 1 cup - - - -
    chipotle chile adobo 1 1/2 1/2 100.8667 0.0 22.44 0.5667
    avocado 1 peeled sliced-optional - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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