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BLT Salad With Avocado Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.6454
Energy (kCal)715.62
Carbohydrates (g)44.4962
Total fats (g)55.4794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In Food Processor, combine all dressing ingredients; beat at low speed just until smooth. | 2. Cover and refrigerate for several hours to blend flavors. | 3. At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl. | 4. Serve with dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe peeled mashed - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic salt 1/4 teaspoon - - - -
    black pepper cracked - - - -
    pepper sauce 2 drops - - - -
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    tomato 3 cut 66.42 14.3541 3.2472 0.738
    bacon 1/2 cooked crumbled 58.38 0.1792 1.7668 5.5566
    crouton 3/4 cup 91.575 16.5375 2.6775 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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